EMBARKING ON A PATH OF PEACE WITH POOLASANA

In the tapestry of yoga postures, Poolasana shines brightly. This gentle yet profound pose invites us to align with our inner being, fostering a sense of tranquility. As we embrace the pose, our minds begin to quietsoften. With each breath The gentle stretching through the core promotes a sense of well-being. This pose offers a pathway to self-di